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Blog Category: Fasting (2 posts)


Luke J. Wilson | 27th May 2019 | Theology
The topic of fasting often comes up in online discussion groups that I'm a part of, more often in Protestant circles where the practice is more often sidelined in low churches. So let's take a look at the practice of fasting from a practical and historical view, as it seems to be a spiritual discipline which has been pushed aside in many churches today, with prayer, worship and bible reading taking more precedence in a Christian's life instead (not that those are bad things to do!). Why fast? There are many reasons to fast, and recent studies have shown a lot of health benefits that can be derived from fasting. But on the spiritual side of life, there are also many benefits, one of the main ones being self-control. Fasting is participation in the Gospel. It is the ‘death’ of the flesh through denial, so that we can enjoy the resurrection of Christ in the spirit (Rom 8:13, Col 3:5). It’s pure discipline and obedience (Jesus did say when not if – Matthew 6:16-18; Mark 2:20). It’s putting to death the body – killing the flesh in order to live by the Spirit. (Gal 5:17) It’s training you in self-control, discipline and willpower; growing and nurturing the fruit of the Spirit (Galatians 5:23; 2 Timothy 1:7; 1 Peter 4:7; 1 Peter 5:8). For healing and deliverance of others (Mark 9:29; Matthew 17:21). To prepare to hear from God via visions and revelation (Acts 10:30). For preparation for Church leadership (Acts 13:2-3; Acts 14:23) To not be ruled by your desires and cravings – impulse control (1 Corinthians 7:5). To focus on God and not ourselves, in prayer and worship (Luke 2:36-38). To be in control of your body and to make your desires subject to you, not vice versa (1 Corinthians 7:5). For self-denial to overcome temptations and learn discipline (1 Peter 5:8). For repentance. For prayers for your enemies/persecutors and forgiveness.(For a more in-depth examination of early Christian thought on fasting and the reasons for doing so, se...

Luke J. Wilson | 13th February 2016 | Theology
Fasting A spiritual and physical discipline   Update 2018: I recently published a book called 40 Days with the Fathers, which is a daily reading plan and an introduction to the Early Church Fathers that is spread across forty days, originally written as a Lenten reading plan. You can get a copy by clicking here. Lent 2016: Lent is upon us once again! Even though we are already four days into the fast (according to Western tradition) I thought it’d be good to write something on the discipline of fasting. And, much like any major holiday, there is the usual arguments and accusations about how it's all just pagan festivities with a "Christian mask". Easter is no different, and usually gets hit the hardest over its so-called "pagan roots" or Lent being some "invention of the Catholic Church". So this year I decided to look into it a little, since I like to try and observe Lent, and it turns out that much of the accusations against Easter and Lent are nonsense and misinformation. A 40 day fast prior to Easter has been a long established practice within the Church dating back to within the first century. This is well established from ancient letters we still have available, such as from Irenaeus: For some consider themselves bound to fast one day, others two days, others still more. In fact, others fast forty days ... And this variety among observers [of the fasts] did not have its origin in our time, but long before in that of our predecessors. –Irenaeus (c.180) See here he notes that this was a practice passed onto them by their "predecessors", a term often used in conjunction with the Apostles themselves, or those which immediately came after them, putting the origins of this Lent fast much earlier than when Irenaeus wrote in 180. While there is a tentative link to the name "Easter" and a old Saxon goddess, the older root of the word simply means "East" or "dawn" in some other renditions, according to an Etymological Dictionary: Ester and o...